Radical Wellness – Prep Week – Day 5 – Prioritising

I’ve just come back from a week away in Cornwall. Even though it was rainy and the bed wasn’t very comfortable it was just wonderful to get away with the kids and lovely husband for a week! We had a lot of fun and I managed to cram in quite a bit of creative time! read more

I’m excited as I’ve just uploaded another new episode of ‘Finish a Journal’ on my youtube channel! I made it to episode 6, which is quite a big feat for me as I don’t often manage to keep going on my own youtube series, ha ha. In this video, I fill up another double spread in my art read more

Explore Our Free Resources Dear Creative Friend, Sending you a hug and love while we are collectively going through these very strange times. I hope you are managing to stay grounded and calm, perhaps with your art supplies and some music. I had an insight the other day after another 2 hours of crying and read more

Dear  <<First Name>>, The process of self empathy plays a huge role in my personal healing journey. Those of you’ve who’ve been on Life Book with me for a while will have joined me for an art lesson that included some kind of version of self empathy. I think extending kindness, love and understanding to ourselves in times of read more

Wow! So many exciting and inspiring things to share with you this week! 😊 First up, I wanted to let you know that I was interviewed for this really cool event called the ‘Creative Arts Apothecary’ by the delightful Marina Tselner! On this summit, a variety of expert speakers from around the world will be revealing their techniques for unlocking read more

  Applications Now Closed Hey lovely friends! Last month, we ran many giveaways as part of the Life Book 2023 Taster Sessions, we ended up giving away 30 spots on Life Book 2023! Wowsa! :) The winners of these giveaways were randomly chosen, not based on financial situations, so now it is time to open up read more